Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Healthy Colors Market Blend

Nutrition Facts
Serving Size: 1 cup frozen (1/2 cup prepared) (115g)
 
Amount Per Serving
Calories from Fat 10
Calories 40
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 220mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A 30% Vitamin C 35%
Calcium 2% Iron 0%
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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1g
Carbs
7g
Protein
1g
There are 40 calories in a 1 cup frozen (1/2 cup prepared) serving of Green Giant Valley Fresh Steamers Healthy Colors Market Blend.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

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