Food database and calorie counter Source: Mobile User

Green Giant

Valley Fresh Steamers Extra Sweet Niblets Corn

Nutrition Facts
Serving Size: 1/2 cup prepared
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 140mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
13g
Protein
2g
There are 70 calories in a 1/2 cup prepared serving of Green Giant Valley Fresh Steamers Extra Sweet Niblets Corn.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Related Corn from Green Giant:

Whole Kernel Sweet Corn 50% Less Sodium
Roasted Veggies Corn
Seasoned Steamers Honey Roasted Sweet Corn
Steam Crisp Extra Sweet Niblets
Nibblers
Steam Crisp Niblets Whole Kernel Sweet Corn
  find more green giant corn products

Related Vegetables from Green Giant:

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  view more corn nutritional info

Other Types of Vegetables:

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  view more vegetables nutritional info
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