Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Chopped Broccoli

Nutrition Facts
Serving Size: 1 cup cooked
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 210mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 2% Vitamin C 60%
Calcium 2% Iron 2%
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in a 1 cup cooked serving of Green Giant Valley Fresh Steamers Chopped Broccoli.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Broccoli from Green Giant:

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Simply Steam Broccoli Cuts
Broccoli & Cheese Sauce
Steamers Broccoli & Cheese Sauce
Sweet Baby Broccoli
Valley Selections Cut Broccoli
  find more green giant broccoli products

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Other Types of Broccoli:

Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Vegetables:

Carrots
Mushrooms
Onions
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info
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