Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Buttery Rice & Vegetables

Nutrition Facts
Serving Size 1 cup prepared (235g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 330mg 14%
Potassium 280mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 3g  
 
Vitamin A 40% Vitamin C 15%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving Size
About 2 cups (235g) frozen
1 cup prepared
Servings Per Container about 1-1/2

Per packaging 08-04-2010
Distributed by General Mills Sales, Inc., Minneapolis, MN 55440 USA
www.GreenGiant.com

CONTAINS MILK, SOY AND WHEAT INGREDIENTS.

NET WT 12 OZ (340G)
Keep frozen.
Information for this food was submitted to the FatSecret food database by member kbweber on 02 May 10, and last modified on 21 Jul 13 by member noble824 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 28g (81%) Fat, 1.5g (10%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
28g
Protein
3g
There are 130 calories in a 1 cup prepared serving of Green Giant Valley Fresh Steamers Buttery Rice & Vegetables.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

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Recently Eaten By:

noshoes84
on 13 September 2014
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