Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Basil Vegetable Medley

Nutrition Facts
Serving Size: 3/4 cup prepared (133g)
 
Amount Per Serving
Calories from Fat 5
Calories 45
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 320mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 2g  
 
Vitamin A 40% Vitamin C 25%
Calcium 2% Iron 2%
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
0.5g
Carbs
10g
Protein
2g
There are 45 calories in a 3/4 cup prepared serving of Green Giant Valley Fresh Steamers Basil Vegetable Medley.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

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Other Types of Vegetables:

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