Food database and calorie counter

Green Giant

Steamers Asparagus Cuts

Nutrition Facts

Serving Size

1/3 cup prepared (90 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

85mg

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jan 14 06:02 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1/3 cup prepared (90 g) of Green Giant Steamers Asparagus Cuts.

Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Asparagus from Green Giant:

Asparagus, Roasted Red Potatoes & Onions
Canned Asparagus
Cut Asparagus Spears 50% Less Sodium
Asparagus Spears
Simply Steam Asparagus Cuts
Cut Asparagus Spears

Related Vegetables from Green Giant:

Fresh Vegetable Medley
Riced Veggie Blends Mediterranean Style
Restaurant Style Veggies and Rice
Riced Veggie Blends Asian Stir Fry Style
Simply Steam Honey Roasted Sweet Corn
Restaurant Style Honey Glazed Carrots with Sage Butter
	find more green giant vegetables products

Other Types of Asparagus:

Asparagus (Unprepared, Frozen)
Cooked Asparagus (from Fresh)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (Canned)
Asparagus (Drained Solids, Canned)
Asparagus
	view more asparagus nutritional info

Other Types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Lettuce
Onions
Carrots
	view more vegetables nutritional info

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