Food database and calorie counter Source: Mobile User

Green Giant

Niblets Whole Kernel Corn

Nutrition Facts
Serving Size: 1/2 cup (94g)
 
Amount Per Serving
Calories from Fat 0.5
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
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Last updated: 02 Jul 11 08:32 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
19g
Protein
2g
There are 90 calories in a 1/2 cup serving of Green Giant Niblets Whole Kernel Corn.
Calorie breakdown: 10% fat, 82% carbs, 9% protein.

Related Corn from Green Giant:

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Corn Niblets
Super Sweet White Corn
Frozen Cream Style Corn
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Other Types of Corn:

Corn
Baby Corn
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Yellow Sweet Corn
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Other Types of Vegetables:

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Onions
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  view more vegetables nutritional info
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