Food database and calorie counter Source: Member

Green Giant

Garden Vegetable Medley

Nutrition Facts
Serving Size 3/4
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 8% Vitamin C 30%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Starfire23833 on 10 Mar 14, and last modified on 25 Sep 14 by member Yitzhak .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
Carbohydrates, 17g (80%) Fat, 1g (11%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
2g
There are 80 calories in a 3/4 serving of Green Giant Garden Vegetable Medley.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
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  view more vegetables nutritional info
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Recently Eaten By:

trl01
on 24 November 2014
sonrise1234567
on 12 November 2014
JennyB3335
on 21 October 2014
Yitzhak
on 25 September 2014



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