Food database and calorie counter Source: Member

Green Giant

Essentials Fibre

Nutrition Facts
Serving Size: 1/2 package (100g)
 
Amount Per Serving
Calories from Fat 45
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 12g 4%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 4g  
 
Vitamin A 50% Vitamin C 10%
Calcium 6% Iron 8%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
12g
Protein
4g
There are 120 calories in a 1/2 package serving of Green Giant Essentials Fibre.
Calorie breakdown: 41% fat, 44% carbs, 15% protein.

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