Food database and calorie counter Source: Member

Green Giant

Complete Skillet Meal - Chicken Lo Mein

Nutrition Facts
Serving Size: 1 cup prepared (227g)
 
Amount Per Serving
Calories from Fat 15
Calories 190
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 650mg 27%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 14g  
 
Vitamin A 25% Vitamin C 40%
Calcium 4% Iron 10%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (9%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2g
Carbs
29g
Protein
14g
There are 190 calories in a 1 cup prepared serving of Green Giant Complete Skillet Meal - Chicken Lo Mein.
Calorie breakdown: 9% fat, 61% carbs, 29% protein.

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