Food database and calorie counter Source: Member

Green Giant

Broccoli Spears & Butter Sauce

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 18
Calories 40
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 350mg 15%
Potassium 220mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 2% Vitamin C 60%
Calcium 2% Iron 2%
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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
2g
Carbs
6g
Protein
2g
There are 40 calories in a 4 oz serving of Green Giant Broccoli Spears & Butter Sauce.
Calorie breakdown: 36% fat, 48% carbs, 16% protein.

Related Broccoli from Green Giant:

Riced Veggies Cauliflower & Broccoli
Valley Selections Cut Broccoli
Broccoli Spears
Fresh Broccoli Florettes
Roasted Veggies Broccoli
Steamers Tuscan Seasoned Broccoli
  find more green giant broccoli products

Related Vegetables from Green Giant:

Veggie Spirals Zucchini
Cut Asparagus Spears 50% Less Sodium
Butternut Squash Noodles
Roasted Red Bell Pepper
Roasted Veggies Corn
Veggie Spirals Beets
  find more green giant vegetables products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
  view more broccoli nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Onions
Mushrooms
Spinach
Lettuce
  view more vegetables nutritional info
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