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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (1oz)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 200mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LucyDoo on 18 Nov 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 6g (14%) Fat, 14g (72%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
6g
There are 160 calories in a 1/4 cup serving of Great Value Whole Natural Almonds.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Almonds from Great Value:

Cinnamon Roasted Almonds
Cocoa Roasted Almonds
Roasted Salted Almonds
Sliced Almonds
Smoked Almonds

Related Nuts from Great Value:

Cashew Halves and Pieces
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Deluxe Mixed Nuts
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Mixed Nuts
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Other types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
 
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Recently eaten by:

jet76
on 18 May 2013
ashtonwilliams
on 17 May 2013
Tonybell7
on 13 May 2013
Big-T
on 09 May 2013

Recently eaten with:

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