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Great Value

Whole Leaf Spinach

Nutrition Facts
Serving Size 1/2 cup (115 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
480mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 17 07:33 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
3g
There are 30 calories in 1/2 cup (115 g) of Great Value Whole Leaf Spinach.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

Related Spinach from Great Value:

Leaf Spinach
Cut Leaf Spinach
Frozen Chopped Spinach
Canned Spinach
Chopped Spinach
Organic Frozen Chopped Spinach

Related Vegetables from Great Value:

Frozen Sliced Mushrooms
Cut Okra Frozen
Steamable Peas & Carrots
Whole Baby Corn
Roasted Portobello Mushroom Bites
Organic Steamable Butternut Squash
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Other Types of Spinach:

Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Baby Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Other Types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Onions
Carrots
  view more vegetables nutritional info
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