Food database and calorie counter Source: Mobile User

Great Value

Sweetened Coconut Flakes

Nutrition Facts
Serving Size: 2 tbsp (15g)
Amount Per Serving
Calories from Fat 40
Calories 70
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 50mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Aug 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (65%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 2 tbsp serving of Great Value Sweetened Coconut Flakes.
Calorie breakdown: 65% fat, 35% carbs, 0% protein.

More Products from Great Value:

Southern Style O'Brien Hash Browns with Onions & Peppers
Green Olives
Cheddar & Sour Cream Potato Chips
Gluten Free Vanilla Sandwich Cream Cookies
Organic Dark Sweet Cherries
  view all great value products

Other Types of Coconuts:

Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
  view more coconuts nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.