Food database and calorie counter Source: Mobile User

Great Value

Steamable Sweet Corn

Nutrition Facts
Serving Size 1/3 cup
 
Amount Per Serving
Calories from Fat 9
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 14g 5%
  Dietary Fiber -
  Sugars -  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Jun 13.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 14g (77%) Fat, 1g (12%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
14g
Protein
2g
There are 70 calories in a 1/3 cup serving of Great Value Steamable Sweet Corn.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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Recently Eaten By:

loulou723
on 19 November 2014
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on 12 October 2014
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on 06 September 2014
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on 17 July 2014



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