Food database and calorie counter Source: Mobile User

Great Value

Mustard Greens

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Nov 12, and last modified on 06 Apr 13 by member saladdiva .

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (0%)
 
Protein (60%)
Carbohydrates, 2g (40%) Protein, 3g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
2g
Protein
3g
There are 15 calories in a 1/2 cup serving of Great Value Mustard Greens.
Calorie breakdown: 0% fat, 40% carbs, 60% protein.

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