Food database and calorie counter Source: Member

Great Value

Luncheon Meat

Nutrition Facts
Serving Size: 2 oz (56g)
Amount Per Serving
Calories from Fat 140
Calories 170
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 790mg 33%
Potassium 140mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member mamaof 3 on 29 Jul 09.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (84%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 2 oz serving of Great Value Luncheon Meat.
Calorie breakdown: 84% fat, 0% carbs, 16% protein.

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