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Food database and calorie counter Source: Member

Great Value

Luncheon Meat

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 790mg 33%
Potassium 140mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mamaof 3 on 29 Jul 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (84%)
 
Protein (16%)
Fat, 16g (84%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
16g
Carbs
0g
Protein
7g
There are 170 calories in a 2 oz serving of Great Value Luncheon Meat.
Calorie breakdown: 84% fat, 0% carbs, 16% protein.

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Recently Eaten By:

1point21Jigowatts
on 18 June 2014
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on 23 May 2014
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on 23 May 2014
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on 10 May 2014

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