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Food database and calorie counter Source: Member

Great Value

Instant Enriched Butter Flavor Grits

Nutrition Facts
Serving Size 1 packet (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 65mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kristal on 02 Jan 09, and last modified on 30 Apr 14 by member Brittney0808 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (13%)
 
Protein (7%)
Carbohydrates, 21g (80%) Fat, 1.5g (13%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
2g
There are 100 calories in a 1 packet serving of Great Value Instant Enriched Butter Flavor Grits.
Calorie breakdown: 13% fat, 80% carbs, 7% protein.

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Recently Eaten By:

kaylaherburger
on 23 June 2014
HnenBdmsmom
on 09 March 2014
queentia
on 20 February 2014
smittybls1988
on 13 February 2014

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