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Food database and calorie counter Source: Mobile User

Great Value

Golden Sweet Whole Kernel Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 110mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Nov 13.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 11g (72%) Fat, 1g (15%) Protein, 2g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
11g
Protein
2g
There are 60 calories in a 1/2 cup serving of Great Value Golden Sweet Whole Kernel Corn.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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Recently Eaten By:

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