Register  |  Sign In
Food database and calorie counter Source: Member

Great Value

Cut Leaf Spinach

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 300mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 50% Vitamin C 2%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
frozen
Information for this food was submitted to the FatSecret food database by member lorik on 18 Mar 08, and last modified on 08 Apr 12 by member evalynnjade .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in a 1 cup serving of Great Value Cut Leaf Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Great Value:

Canned Spinach
Whole Leaf Spinach

Related Vegetables from Great Value:

100% Pure Pumpkin
All Natural Crushed Tomatoes
All Natural Diced Tomatoes
Asparagus Cut Spears
Asparagus Tips & Cuts
Blackeye Peas
  find more great value vegetables products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 

Recently Eaten By:

Derall
on 13 April 2014
suzyq70
on 14 April 2014
The_ErikaElaine
on 11 April 2014
4lakeshore
on 07 April 2014

Recently Eaten With:

FatSecret members have recently eaten Great Value Cut Leaf Spinach with these foods:
Cooked Summer Squash
Cabot Naturally Aged Sharp Racer's Edge Vermont Cheddar Cheese
Coffee (Brewed From Grounds)
Mushrooms
Cooked Dry Chickpeas (Fat Not Added in Cooking)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.