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Food database and calorie counter Source: Member

Great Value

Corned Beef Hash

Nutrition Facts
Serving Size 1 cup (236g)
 
Amount Per Serving
Calories from Fat 220
Calories 380
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 11g 55%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 10g  
  Trans Fat 1g  
Cholesterol 80mg 27%
Sodium 1000mg 42%
Potassium 450mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Silverrain on 23 Jun 12.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
Carbohydrates, 22g (23%) Fat, 24g (56%) Protein, 20g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
24g
Carbs
22g
Protein
20g
There are 380 calories in a 1 cup serving of Great Value Corned Beef Hash.
Calorie breakdown: 56% fat, 23% carbs, 21% protein.

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Recently eaten by:

jonamayer
on 30 May 2013
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