Food database and calorie counter Source: Member

Great Value

Cinnamon & Spice Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (46g)
 
Amount Per Serving
Calories from Fat 18
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 0mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Evenstar on 25 Mar 08, and last modified on 14 Jul 10 by member iamdrummerman .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
Carbohydrates, 35g (80%) Fat, 2g (10%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
2g
Carbs
35g
Protein
4g
There are 170 calories in a 1 packet serving of Great Value Cinnamon & Spice Instant Oatmeal.
Calorie breakdown: 10% fat, 80% carbs, 10% protein.

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Recently Eaten By:

BevMichele
on 24 November 2014
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on 09 September 2014
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on 30 July 2014
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on 21 July 2014

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