Food database and calorie counter Source: Member

Great Value

Cheddar Broccoli Rice & Sauce

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 22.5
Calories 250
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 1090mg 45%
Total Carbohydrate 45g 15%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A 6% Vitamin C 15%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
5.7 oz package
Information for this food was submitted to the FatSecret food database by member lennie813 on 25 Jan 09.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
Carbohydrates, 45g (78%) Fat, 2.5g (10%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
2.5g
Carbs
45g
Protein
7g
There are 250 calories in a 1 cup prepared serving of Great Value Cheddar Broccoli Rice & Sauce.
Calorie breakdown: 10% fat, 78% carbs, 12% protein.

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Recently Eaten By:

Magick Mitch
on 15 October 2014
TerriEyerman
on 23 July 2014
brittantom
on 11 March 2014
slander51
on 31 January 2014

Recently Eaten With:

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