Food database and calorie counter Source: Member

Great Value

Blueberry Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 320mg 13%
Potassium 35mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 3g  
 
Vitamin A 25% Vitamin C 0%
Calcium 25% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jlray0321 on 01 Mar 14.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
Carbohydrates, 25g (70%) Fat, 3.5g (22%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3.5g
Carbs
25g
Protein
3g
There are 140 calories in a 2 waffles serving of Great Value Blueberry Waffles.
Calorie breakdown: 22% fat, 70% carbs, 8% protein.

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Complete Pancake & Waffle Mix
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Other Types of Waffles:

Plain Waffle
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Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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