Food database and calorie counter Source: Member

Great Value

Black Beans Reduced Sodium

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 340mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 0g  
  Other Carbohydrate 12g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TXSnowman on 23 Jan 13.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
Carbohydrates, 19g (70%) Fat, 0.5g (4%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
19g
Protein
7g
There are 110 calories in a 1/2 cup serving of Great Value Black Beans Reduced Sodium.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

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