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Food database and calorie counter Source: Member

Great Value

Asparagus Cut Spears

Nutrition Facts
Serving Size 1/2 cup (107g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 120mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 15% Vitamin C 15%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This item was used just before the expiration date. New updates welcome.
Information for this food was submitted to the FatSecret food database by member Dina38 on 03 Aug 13.

Is this information inaccurate or incomplete?
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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
3g
Protein
2g
There are 25 calories in a 1/2 cup serving of Great Value Asparagus Cut Spears.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Asparagus from Great Value:

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