Food database and calorie counter Source: Member

Great Catch

Tilapia Fillets

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 18
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 1%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
0g
Protein
23g
There are 110 calories in a 4 oz serving of Great Catch Tilapia Fillets.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

More Products from Great Catch:

Cooked Jumbo Shrimp
Raw Extra Large Shrimp
Cooked Small Shrimp
  view all great catch products

Other Types of Tilapia:

BJ's Crusted Tilapia
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
World Catch Tilapia Fillets
Tilapia (Fish)
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info
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