Food database and calorie counter Source: Mobile User

Great American Deli

Ham & Cheese Triangle Sandwich

Nutrition Facts
Serving Size 1 package (5.2oz)
 
Amount Per Serving
Calories from Fat 70
Calories 300
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 49mg 16%
Sodium 500mg 21%
Potassium 0mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 2% Vitamin C 0%
Calcium 12% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Mar 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
Carbohydrates, 35g (45%) Fat, 10g (29%) Protein, 20g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
10g
Carbs
35g
Protein
20g
There are 300 calories in a 1 package serving of Great American Deli Ham & Cheese Triangle Sandwich.
Calorie breakdown: 29% fat, 45% carbs, 26% protein.

Related Sandwiches from Great American Deli:

Chicken Salad Sandwich
Egg Salad Sandwich
Ham Turkey Bacon Sub
Italian Sub

More Products from Great American Deli:

Hoagie Burger
  view all great american deli products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

Hammel76
on 02 April 2014
fwootcake
on 30 September 2013
grandmapancake
on 22 September 2013
sylvialgarcia
on 24 January 2013

Recently Eaten With:

FatSecret members have recently eaten Great American Deli Ham & Cheese Triangle Sandwich with these foods:
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