Food database and calorie counter Source: Member

Great American Deli

Egg Salad Sandwich

Nutrition Facts
Serving Size 1 package (141g)
 
Amount Per Serving
Calories from Fat 100
Calories 295
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
Cholesterol 189mg 63%
Sodium 890mg 37%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 10g  
 
Vitamin A 5% Vitamin C -
Calcium 7% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sakodaer on 02 Apr 12.

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15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (35%)
 
Protein (13%)
Carbohydrates, 40g (52%) Fat, 12g (35%) Protein, 10g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
295
Fat
12g
Carbs
40g
Protein
10g
There are 295 calories in a 1 package serving of Great American Deli Egg Salad Sandwich.
Calorie breakdown: 35% fat, 52% carbs, 13% protein.

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