Food database and calorie counter Source: Member

Great American Bagel

Whole Wheat Bagel

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 36
Calories 370
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 74g 25%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member CalebQ on 23 May 17.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
4g
Carbs
74g
Protein
13g
There are 370 calories in a 1 bagel serving of Great American Bagel Whole Wheat Bagel.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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