Food database and calorie counter Source: Member

Granite City

Waffle Fries

Nutrition Facts
Serving Size 8 pieces
 
Amount Per Serving
Calories from Fat 54
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 22g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member justbeachy08 on 03 Oct 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
Carbohydrates, 22g (59%) Fat, 6g (36%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
22g
Protein
2g
There are 160 calories in a 8 pieces serving of Granite City Waffle Fries.
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
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Recently Eaten By:

Fbroniak
on 29 August 2014
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