Food database and calorie counter Source: Member

Grace

Pure Creamed Coconut

Nutrition Facts
Serving Size: 1 tbsp (15g)
 
Amount Per Serving
Calories from Fat 99
Calories 110
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 10g 50%
Cholesterol -
Sodium 2mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member crazysmurf73 on 30 Sep 17.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
11g
Carbs
2g
Protein
1g
There are 110 calories in a 1 tbsp serving of Grace Pure Creamed Coconut.
Calorie breakdown: 89% fat, 7% carbs, 4% protein.

More Products from Grace:

Animal Crackers
100% Pure Coconut Water
Pumkin Flavored Soup Mix
Chicken Chunks
Aloe Vera Drink
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Other Types of Coconuts:

Coconut
Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
  view more coconuts nutritional info
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