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Food database and calorie counter Source: Member

Grace

Mackerel in Tomato Sauce

Nutrition Facts
Serving Size 1/2 can (77g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 290mg 12%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0.3g 1%
  Sugars 1g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Redg on 29 Feb 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (30%)
 
Protein (57%)
Carbohydrates, 3g (13%) Fat, 3g (30%) Protein, 13g (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
3g
Protein
13g
There are 90 calories in a 1/2 can serving of Grace Mackerel in Tomato Sauce.
Calorie breakdown: 30% fat, 13% carbs, 57% protein.

Related Mackerel from Grace:

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