Food database and calorie counter Source: Member

Goya

Octopus in Pickled Sauce

Nutrition Facts
Serving Size 1/4 cup (55g)
 
Amount Per Serving
Calories from Fat 130
Calories 180
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 410mg 17%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lubbiemoon on 23 Jan 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (71%)
 
Protein (20%)
Carbohydrates, 4g (9%) Fat, 14g (71%) Protein, 9g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
14g
Carbs
4g
Protein
9g
There are 180 calories in a 1/4 cup serving of Goya Octopus in Pickled Sauce.
Calorie breakdown: 71% fat, 9% carbs, 20% protein.

Related Octopus from Goya:

Octopus in Garlic Sauce
Octopus in Olive Oil

Related Seafood from Goya:

Squid in Their Own Ink

More Products from Goya:

Navy Beans
Yellow Rice with Pink Beans
Masarepa
Aged Basmati Rice
Central American Red Beans
  view all goya products

Other Types of Octopus:

Octopus
Cooked Octopus
Steamed Octopus
Smoked Octopus
Boiled Dried Octopus
Dried Octopus
  view more octopus nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
  view more seafood nutritional info
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