Food database and calorie counter Source: Member

Goya

Octopus in Pickled Sauce

Nutrition Facts
Serving Size: 1/4 cup (55g)
 
Amount Per Serving
Calories from Fat 130
Calories 180
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 410mg 17%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 6%
Information for this food was submitted to the FatSecret food database by member lubbiemoon on 23 Jan 10.

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (71%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
4g
Protein
9g
There are 180 calories in a 1/4 cup serving of Goya Octopus in Pickled Sauce.
Calorie breakdown: 71% fat, 9% carbs, 20% protein.

Related Octopus from Goya:

Octopus in Garlic Sauce
Octopus in Hot Sauce
Octopus in Olive Oil

Related Seafood from Goya:

Squid in Their Own Ink

More Products from Goya:

Chicken Vienna Sausages
Arroz Con Pollo
Dominican Red Beans
Chocolate Maria Cookies
Corn Patties with Cheese
  view all goya products

Other Types of Octopus:

Octopus
Cooked Octopus
Steamed Octopus
Smoked Octopus
Boiled Dried Octopus
Dried Octopus
  view more octopus nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.