Food database and calorie counter Source: Member

Goya

Empanadas Dough Disc

Nutrition Facts
Serving Size: 1 disc (40g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4g
Carbs
22g
Protein
4g
There are 130 calories in a 1 disc serving of Goya Empanadas Dough Disc.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

Related Empanadas from Goya:

Empanadas
Beef Empanadas

More Products from Goya:

Chia Seeds
Passion Fruit Cocktail
Frozen Chopped Spinach
Chick Peas / Garbanzos
Cocktail Olives
  view all goya products

Other Types of Empanadas:

Chicken Empanadas
Beef Empanadas
Cheese Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Fruit Filled Mexican Turnover Empanada
Vegetable Empanadas
  view more empanadas nutritional info
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