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Food database and calorie counter Source: Member

Goya

Chick Peas (Low Sodium)

Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 7g 28%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ElvisFan131 on 21 Jul 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
Carbohydrates, 20g (54%) Fat, 5g (30%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
5g
Carbs
20g
Protein
6g
There are 100 calories in a 1/2 cup serving of Goya Chick Peas (Low Sodium).
Calorie breakdown: 30% fat, 54% carbs, 16% protein.

Related Chickpeas from Goya:

Chick Peas
Garbanzo Beans
Green Chick Peas

More Products from Goya:

Central American Red Beans
Large Lima Beans
Mango Jam
Chicken Pastries
Roasted Coconut Water with Pulp
  view all goya products

Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info
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