Food database and calorie counter Source: Member

Goya

Arroz Con Gandules

Nutrition Facts
Serving Size: 1/4 cup (45g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 160
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 640mg 27%
Total Carbohydrate 35g 12%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0.5g
Carbs
35g
Protein
4g
There are 160 calories in a 1/4 cup serving of Goya Arroz Con Gandules.
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Related Rice from Goya:

Golden Canilla Parboiled Rice
Arroz Con Pollo
Rice Sides - Rice Primavera
Yellow Rice & Red Beans
Fiesta Rice
Yellow Rice (Low Sodium)
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Frozen Chopped Spinach
Chick Peas / Garbanzos
Cocktail Olives
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Other Types of Rice:

Instant White Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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