Food database and calorie counter Source: Mobile User

Gourmet Dining

Chicken Stir Fry

Nutrition Facts
Serving Size 1/4 package
 
Amount Per Serving
Calories from Fat 15
Calories 200
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 670mg 28%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 25% Vitamin C 45%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamins A and C, calcium and iron represent total amounts INCUDING sauce. Nutritional amounts differ without sauce. 1/4 package = 1 cup (209 grams)
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Dec 13, and last modified on 10 Dec 14 by member 90txaggie .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (7%)
 
Protein (23%)
Carbohydrates, 34g (70%) Fat, 1.5g (7%) Protein, 11g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
34g
Protein
11g
There are 200 calories in a 1/4 package serving of Gourmet Dining Chicken Stir Fry.
Calorie breakdown: 7% fat, 70% carbs, 23% protein.

Related Stir Frys from Gourmet Dining:

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Other Types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
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