Food database and calorie counter Source: Member

Gourmet Dining

Chicken Parmigiana

Nutrition Facts
Serving Size: 1 1/4 cups (7oz)
 
Amount Per Serving
Calories from Fat 110
Calories 280
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 580mg 24%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 13g  
 
Vitamin A 4% Vitamin C 10%
Calcium 2% Iron 10%
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
9g
Carbs
38g
Protein
13g
There are 280 calories in a 1 1/4 cups serving of Gourmet Dining Chicken Parmigiana.
Calorie breakdown: 28% fat, 53% carbs, 18% protein.

Related Chicken from Gourmet Dining:

General Tso's Chicken
Garlic Chicken
Blackened Chicken Alfredo
Chicken Florentine
Cheesy Potatoes with Chicken and Vegetables
Chicken Alfredo
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More Products from Gourmet Dining:

Chicken Stir Fry
Cheesy Mac & Chicken
Chicken Fried Rice
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Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
  view more chicken nutritional info
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