Food database and calorie counter Source: Member

Gorton's

Grilled Fillets in Garlic Butter

Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 25
Calories 80
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 260mg 11%
Potassium 350mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Pollock
Information for this food was submitted to the FatSecret food database by member Niki13 on 10 Jan 08, and last modified on 30 Jun 14 by member Chummy57C .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
Fat, 3g (33%) Protein, 14g (67%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
3g
Carbs
0g
Protein
14g
There are 80 calories in a 1 fillet serving of Gorton's Grilled Fillets in Garlic Butter.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

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Recently Eaten By:

Chummy57C
on 27 August 2014
hardware_glitch
on 20 August 2014
mmarks1201
on 31 July 2014
craigps
on 13 June 2014

Recently Eaten With:

FatSecret members have recently eaten Gorton's Grilled Fillets in Garlic Butter with these foods:
Cooked Asparagus (from Fresh)
Green Giant Niblets Corn & Butter Sauce
Sour Cream
White Bread
Kroger Lite Mayo


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