Food database and calorie counter Source: Member

Good Times

BLT Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 198
Calories 430
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 1680mg 70%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 22g  
 
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tony Buddill on 19 May 08.

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
Carbohydrates, 37g (34%) Fat, 22g (46%) Protein, 22g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
22g
Carbs
37g
Protein
22g
There are 430 calories in a 1 sandwich serving of Good Times BLT Sandwich.
Calorie breakdown: 46% fat, 34% carbs, 20% protein.

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Recently Eaten By:

Jaisa13
on 21 December 2014
lnnjnnngs
on 19 December 2014
MTiger
on 21 December 2014
Upton OGoode
on 19 December 2014

Recently Eaten With:

FatSecret members have recently eaten Good Times BLT Sandwich with these foods:
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Water
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