Food database and calorie counter Source: Member

Good Sense

Chipotle Sunflower Nuts

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 130
Calories 180
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 9g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 150mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 6% Iron 6%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (69%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
14g
Carbs
8g
Protein
6g
There are 180 calories in a 1/4 cup serving of Good Sense Chipotle Sunflower Nuts.
Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Seeds from Good Sense:

Raw Sunflower Seeds
Roasted Sunflower Nuts (No Salt)
Roasted & Salted Pumpkin Seeds
Roasted & Salted Sunflower Seeds
Roasted & Salted Sunflower Nuts
Pumpkin Seeds (Pepitas) Roasted & Salted

Related Nuts from Good Sense:

Pizza Peanuts
Raw Almonds
Hot 'N Spicy Soynuts
Honey Roasted Sunflower Nuts
Organic Walnuts
Honey Roasted Soynuts
  find more good sense nuts products

Other Types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
  view more seeds nutritional info

Other Types of Nuts:

Mixed Nuts
Pecan Nuts
Peanuts
Oil Roasted Cashew Nuts
Walnuts
Almonds
  view more nuts nutritional info
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