Food database and calorie counter Source: Member

Good 'n Natural

Lemon Bar

Nutrition Facts
Serving Size 1 bar (56g)
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 160mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member checox1 on 09 Feb 13.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
Carbohydrates, 28g (46%) Fat, 10g (37%) Protein, 10g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
10g
Carbs
28g
Protein
10g
There are 230 calories in a 1 bar serving of Good 'n Natural Lemon Bar.
Calorie breakdown: 37% fat, 46% carbs, 17% protein.

Related Snacks from Good 'n Natural:

Chocolate Bar
Peanut Butter Bar

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Fish Oil + Vitamin D
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Leather Fruit Bars
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