Food database and calorie counter

Good Food Made Simple

Vermont Maple Syrup Oatmeal

Nutrition Facts

Serving Size

1 package (8 oz)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

55mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

4.0g

14%

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jun 11 11:27 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (12%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

2.5g

Carbs

35g

Protein

There are 180 calories in 1 package (8 oz) of Good Food Made Simple Vermont Maple Syrup Oatmeal.

Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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