Food database and calorie counter Source: Member

Good Food Made Simple

Fruit & Berries Oatmeal

Nutrition Facts
Serving Size: 1 package (8oz)
Amount Per Serving
Calories from Fat 20
Calories 200
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 0mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 4g 16%
  Sugars 15g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 10%
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 package serving of Good Food Made Simple Fruit & Berries Oatmeal.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Oatmeal from Good Food Made Simple:

Unsweetened Plain Steel Cut Oatmeal
Steel Cut Oats Fruit & Berries
Steel Cut Oatmeal
Brown Sugar & Cinnamon Oatmeal
Vermont Maple Syrup Oatmeal

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Huevos Rancheros
Southwestern Chicken Burrito
Chipotle & Poblano Breakfast Enchiladas
Lemon Chicken
Three Pepper Beef
  view all good food made simple products

Other Types of Oatmeal:

Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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