Food database and calorie counter Source: Member

Good Food Made Simple

Fruit & Berries Oatmeal

Nutrition Facts
Serving Size 1 package (8oz)
 
Amount Per Serving
Calories from Fat 20
Calories 200
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 0mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 4g 16%
  Sugars 15g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ArizonaBlue on 02 Jul 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
Carbohydrates, 39g (79%) Fat, 2.5g (11%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2.5g
Carbs
39g
Protein
5g
There are 200 calories in a 1 package serving of Good Food Made Simple Fruit & Berries Oatmeal.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

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Multigrain Oatmeal
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