Food database and calorie counter Source: Member


Manila Shortbread with Toasted Rice

Nutrition Facts
Serving Size: 1 piece (1oz)
Amount Per Serving
Calories from Fat 80
Calories 150
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
Information for this food was submitted to the FatSecret food database by member esender on 19 Jul 11.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (52%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 piece serving of Goldilocks Manila Shortbread with Toasted Rice.
Calorie breakdown: 52% fat, 41% carbs, 8% protein.

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