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Food database and calorie counter Source: Member

Golden Flake

Pork Cracklin Skins Strips

Nutrition Facts
Serving Size 1/2 oz (14g)
 
Amount Per Serving
Calories from Fat 50
Calories 80
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 360mg 15%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cornfed on 09 Jun 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
Fat, 5g (58%) Protein, 8g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
5g
Carbs
0g
Protein
8g
There are 80 calories in a 1/2 oz serving of Golden Flake Pork Cracklin Skins Strips.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

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Recently Eaten By:

Thin4Fit
on 24 July 2014
brianmullins
on 26 June 2014
Mebird
on 01 June 2014
thx4grace
on 20 May 2014

Recently Eaten With:

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