Food database and calorie counter Source: Member

Golden Flake

Cashews

Nutrition Facts
Serving Size: 1 package (35.4g)
 
Amount Per Serving
Calories from Fat 135
Calories 210
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member gpinion on 02 Jun 15.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (64%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
15g
Carbs
12g
Protein
7g
There are 210 calories in a 1 package serving of Golden Flake Cashews.
Calorie breakdown: 64% fat, 23% carbs, 13% protein.

Related Nuts from Golden Flake:

Salted Peanuts

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Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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