Food database and calorie counter Source: Member

Golden Corral

Steamed Cauliflower

Nutrition Facts
Serving Size 1/2 cup (78g)
 
Amount Per Serving
Calories from Fat 5
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A - Vitamin C 60%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 25 Feb 10.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
1g
There are 20 calories in a 1/2 cup serving of Golden Corral Steamed Cauliflower.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Vegetables from Golden Corral:

Breaded Okra
Brussels Sprouts
Brussels Sprouts
Cabbage
Collard Greens
Corn
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Related Sides from Golden Corral:

Broccoli & Rice
Coleslaw
Deviled Eggs
Mashed Potatoes
Rice Pilaf
Skillet Cornbread

Other Types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Kpassde
on 20 November 2014
audreychatham
on 19 November 2014
akashsamad
on 12 November 2014
jaime30024
on 28 August 2014

Recently Eaten With:

FatSecret members have recently eaten Golden Corral Steamed Cauliflower with these foods:
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