Food database and calorie counter Source: Member

Golden Corral

Steamed Broccoli

Nutrition Facts
Serving Size 1/2 cup (78g)
 
Amount Per Serving
Calories from Fat 5
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 2g  
 
Vitamin A 25% Vitamin C 80%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 25 Feb 10.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 6g (75%) Protein, 2g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
6g
Protein
2g
There are 25 calories in a 1/2 cup serving of Golden Corral Steamed Broccoli.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Broccoli from Golden Corral:

Broccoli & Rice

Related Vegetables from Golden Corral:

Breaded Okra
Brussels Sprouts
Brussels Sprouts
Cabbage
Collard Greens
Corn
  find more golden corral vegetables products

Related Sides from Golden Corral:

Coleslaw
Deviled Eggs
Mashed Potatoes
Rice Pilaf
Skillet Cornbread

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Smiley220
on 26 September 2014
msreece7
on 23 September 2014
Lucy Ellen
on 21 September 2014
JHcantEAT
on 12 September 2014

Recently Eaten With:

FatSecret members have recently eaten Golden Corral Steamed Broccoli with these foods:
Egg Salad
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Water
Coffee (Brewed From Grounds, Decaffeinated)
Strawberries


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